Quote:
Originally Posted by pjb923
I think your squat numbers will really start to come up now. Now that you have improved on your form and your body is adapting to it, I think you should start seeing good gains in the next few workouts. Doing 7 singles at near max loads is a good sign that you have already started moving up.
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I hope you're right! If nothing else, I don't dread them like I used to and I'm fairly consistent with hitting them, and both those are improvements over the past.