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Old 05-02-2008, 04:20 AM   #843 (permalink)
Cynic
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Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,541
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How's the poopy dog doing?

Quote:
BB RDL w/Bent Over Row
4x70
4x75
4x85
4x95
I did RDL's withou the row because of the wrist. There's a PR in there somewhere, but not sure it counts with 4 reps!
Absolutely it counts. Why wouldn't it? It's progress beyond what you did the last time.
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