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Originally Posted by Sign
As soon as I am done this bag of ON Vanilla Whey I was thinking of getting the sample pack to test out the flavours. I had a question about a custom mix though, I considered getting a mix of 50% Whey Protein Isolate Cold-Filtration and 50% Casein but I didn't know which kind to get or if it mattered. Micellar Casein or Hydrolyzed Casein and secondly of anyone else has made a mix like that how did it turn out?
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i found this:
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Hydrolyzed Casein is a great product, but again like many of our other hydrolyzed proteins, this product is extremely bitter. When custom mixing your own blends, keep Hydrolyzed Casein below 25% for a good tasting product. We recommend you order your Hydrolyzed Casein separate to see how much the bitterness
effects you.
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Micellar Casein possesses a bland taste, but with all casein type proteins, they do possess a somewhat chalky mouth feel. Casein type proteins in general also have a much thicker consistancy than a whey might have, so mixing quantities should be less. Micellar Casein is an instantized protein so it can easily be mixed in a shaker cup or blender.
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i would go with micellar if i were you, and had to choose between the 2. Casein is going to be chalky though, so know that going into it!
my friend gave me some casein ON protein to try, and it made the shakes really thick. I haven't tried TPs though. I've heard that ON isn't as pure casein as TPs or something to that effect, but i don't know how valid that is considering it came from the source of TP...