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Old 05-01-2008, 07:39 PM   #2 (permalink)
Terry Monk
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Join Date: Apr 2004
Location: Des Moines, IA
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I think that actually looks pretty good. What percentage of calories from protein are you getting? I believe, and I'm going off a pretty bad memory here, that it's actually 1.5 grams of protein per lb of bodyweight before it starts to have a negative effect.
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