Quote:
Originally Posted by foodfromafar
Prone Jackknife Sets 1-3 15 (I made it to 11 the last set before I fell off! I was really hoping to do 15 straigh But my form was great and I am so glad to be DONE with this exercise. I hate to do anything with my head hanging down!)
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I haven't look ahead, but like you, I really hope I'm done with them. Technically I only have my AMRAPs to do with them and that's it. I think it depends on how worn out I am by what proceeds it. One workout I'll get through most of it without falling off, say only on the last set. Next time it will be the second set where it falls apart.
