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Old 05-01-2008, 04:52 PM   #4 (permalink)
Jean-Paul
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Join Date: Oct 2002
Location: Little Rock, AR
Posts: 15,065
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My spine just ripped itself free from my body, tore right through my flesh, and ran away like the creature from alien leaving behind it a bloody trail, yelping like a puppy, after watching that video!

Not so sure my spine could handle the deceleration phase of that exercise, especially with that much weight.

BTW, welcome to the forums. Glad to have you here.

Can you tell us who some of your clients are? It's not every day we get trainers who've trained olympic athletes in here.
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Jean-Paul Francoeur
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"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
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