Quote:
Originally Posted by LaraT
I can stay the same weight for weeks on end and then BAM down 2 lbs and it is 2 lbs that stays off, not some temporary fluctuation.
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Well, I sure hope THAT's the explanation! Maybe it was my fluffy fat "whoosh" or something

...
I do know it wasn't a 7000 kcal deficit, which is what makes it so weird - because I don't usually have a large variance from day to day (like Jane said, it's all about trends)... and I only weigh first thing in the am in my bday suit, after bathroom, before food...
Probably no good explanation - just hoping it stays off - and maybe takes some friends with it!