JP Fitness Forums - Personal Training - View Single Post - Meal Frequency vs Consistent Meal Frequency

feralBoy · 04-30-2008, 03:49 PM

Hypothetically, say you ate one meal a day. Even if your body adapted to it, don't you think the adaptation would mean carrying more fat, or atleast more weight.

04-30-2008, 03:49 PM	#2 (permalink)
feralBoy Senior Member Join Date: Dec 2007 Posts: 101 My Profile	Hypothetically, say you ate one meal a day. Even if your body adapted to it, don't you think the adaptation would mean carrying more fat, or atleast more weight.