I can't say it enough....diet is KEY. That's where you need to look and really see what's going in. You can't just guess.
What's your past history? Have you been a chronic undereater for years? Are you skinny fat? Do you have substantial fat to lose?
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Jane
My Training Log
Bella Bali Beads
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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