Thank you Paula and Kaiser. So far this year has been on gigantic kick in the shorts. It is turning around though. My plan is to be back by the middle of the summer. It's more fun to have a goal anyway.
I'm currently starting to dial in my diet. It's slow going as I have to unlearn some bad habits. Concurrently, I am starting to walk more. Eventually, I want to swim and bike when I am released. I think that initially those activities have a low probability of letting me over do it to the point where I hurt myself again. They aren't cutting me open any more so I don't get the do over I got 6 weeks ago.
If anyone has any suggestions I am all ears. I am 1-3 weeks to being released to do full physical activity. I need a plan.
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Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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