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Old 04-30-2008, 05:59 AM   #9 (permalink)
werhardt
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Join Date: Mar 2008
Location: Royersford
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Thanks for the pep talk, I will try. I will let you know how today goes then.

What is a good weight to start at? I am starting stage 1

Quote:
Originally Posted by Natalia View Post
not ridiculous at all....we've all been there Just do it (like Nike says) You'll be fine with 'muscle heads' in no time...
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