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UNILATERAL LEG WORK
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04-29-2008, 11:38 PM
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Frank.S
Powerlifting
Join Date: Jun 2005
Posts: 6,429
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no.
your upperback is not holding 800lbs, your low back isn't supporting 800lbs, your abs are not supporting 800lbs.
You quads are going to take 400each leg, true.
a 400lbs stepup is going to be much easier then a 800lbs squat.
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