Quote:
Originally Posted by Lost Dog
I suppose you could squat to catch it on your shoulder. I'd fall down.
I dip down just a bit to catch the heavier ones if I'm doing two dbs at once, but that's about my limit.
Check out this guy. He obviously doesn't need to squat down to catch these things.
You shouldn't clean a weight that you can curl... |
That's the local Santa Monica Crossfit joint. ha.