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EricLikesLifting · 04-29-2008, 09:06 PM

That is good work, if you plan on doing more 5Ks in the future I would recommend looking up some training routines for them. There are much better routines then just going out and running 3 miles for practice. But seriously good job!

04-29-2008, 09:06 PM	#4 (permalink)
EricLikesLifting Senior Member Join Date: Oct 2007 Posts: 353	That is good work, if you plan on doing more 5Ks in the future I would recommend looking up some training routines for them. There are much better routines then just going out and running 3 miles for practice. But seriously good job!