I started week 5 of Stage 1 yesterday. Last week during workout "A" I was doing my pushups with my feet on a stability ball. I am *never* gracefull getting off a stability ball. As I finished my last set of pushups and had a particularly embarrasing "dismount" I stood up to notice one of the other early morning regulars standing there with his mouth wide open. My first thought was "Oh how embarrasing- I must look more like an idiot than I thought!" He proceeded to stammer about how impressed he was watching me do my pushups. I stammered back a "thank you" and went on to my step ups and jacknifes.
Moral of the story: People might be watching you because they are impressed
. It's really good for your motivation too!