It's important to remember that most everyone else is at the gym for the same reason as you--to work out. There are a few people here and there that are more interested in what others are doing, but that's the exception. As far as being intimidated, don't be. Just get in, workout out, and get out. Some of the exercises in stage 2 do look funny, but they're fun as all heck! I giggled through most of it and am starting stage 4 tonight, which is a repeat of 2. I'm looking forward to it!
When I'm unsure of an exercise, I mock it at home with no weight at home first. It's not the same, but it gives the general idea of the motion.
Welcome, good luck, and just get in there.
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