And dude, do not post pics of yourself and expect all criticism to be positive. And when somone gives you honest citicisim in stead of saying "omg hawt" do not try to slander them by making up shit. Why would you make something up like Ive been on juice for over 4 years, who the hell are you to know what I do with my life. And then lie and say I said it on another forum. You wanna monitor your progress fine, but do not fucking lie about it. You posted this for one reason, to fish for compliments and you know it. You want to "estimate your bodyfat" buy a pair of calipers. You want to monitor progress? How are you going to do that by comparing photos with diferent lighting, angles and color scale. Give me a break. You know you are hiding your skinny legs by posting a sideways picture and in reality all you proved is that you have no idea how to build hamstrings. 315 ATG my nuts.
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