Quote:
Originally Posted by RobLL
Another of the pedanticisms: in the 1960s sixties were old, but by the 90s middle age last into the mid 70s if you are lucky and don't get a debilitating disease. Some people make it into the early 80s before they are old.
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So, is it "never trust anyone over 50" now?
Workout time.
Although, it was hard to hit the gym early because the weather was sooo nice. It was a bit hot, but I was liking it. It was 97 at one point. Beautiful day today, and still is. Now, I'm sitting on the balcony, smoking a big cigar and sipping some ice coffee. I am 100% alone. Complete silence. Good stuff.
A1, Chinups, 10x3 (35)
A2, DB Bench, 10x3 (75)
B, Squat, 10x3 (255)
All on Freemotion thing
C1, Leaning Cable Curls, 3x8-10 (70)
C2, Cable Ext Rotation, 2x10-12 (30)
C3, Single Arm Pullover w/stretch at top, 2x10-12 (30)
Good workout.
Quote:
Originally Posted by UConnJulie
I plan on being one of the YOUNG elderly!
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You already are, sweetheart!