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Frank.S · 04-28-2008, 07:59 PM

overtraining is one of those things that most peope worried about, shouldn't be.

working out 3x per week with non 1rm attemps and such, wouldnt even worry about it.

04-28-2008, 07:59 PM	#5 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 5,744 My Profile	overtraining is one of those things that most peope worried about, shouldn't be. working out 3x per week with non 1rm attemps and such, wouldnt even worry about it. __________________ http://forums.jpfitness.com/training...ts-strong.html