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Frank.S · 04-28-2008, 10:20 AM

Are you female?

if not.. at your weight the last thing you need is HIIT, 6 workouts per week, and SS cardio. Most people could not gain weight with that much activity if they tried.

04-28-2008, 10:20 AM	#3 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 5,438 My Profile	Are you female? if not.. at your weight the last thing you need is HIIT, 6 workouts per week, and SS cardio. Most people could not gain weight with that much activity if they tried. __________________ http://forums.jpfitness.com/training...ts-strong.html