JP Fitness Forums - View Single Post

stingo · 04-28-2008, 10:31 AM

Jane, are you eating right after you get up and just before you go to bed? My trainer has me doing this and I really believe it is helping.

04-28-2008, 10:31 AM	#824 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 8,499	Jane, are you eating right after you get up and just before you go to bed? My trainer has me doing this and I really believe it is helping. __________________ Tom No "happy hours" makes for a lot of miserable days. - Mahler Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life, Mundane Ephemera Current Goals: Under 200lbs and under 40" waistline