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Old 04-28-2008, 08:18 AM   #102 (permalink)
Silly Sally
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Join Date: Mar 2008
Location: SW FL
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Quote:
Originally Posted by Warrior View Post
Basically, if you do nothing but endurance training - and lots of it - your body starts to get effecient at storing fat and burning muscle.

Thanks, teaching is one of the best ways to keep learning!

Thank you.

PS. I am now officially jealous of the genetically gifted!
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