Frank, what's the "foam" stuff you use? I saw it for the squats and now the presses. The reason I ask is because a few weeks back I discovered that using the "neck pad" (the one that some guys use for squats) on board presses is an excellent way to finish off a session, because it gives you more bounce, but not that eleastic effect of bands - or the trouble of setting them up. Just curious if there is indeed a method of using foam blocks for greatest effect.
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