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wannabefit83 · 04-27-2008, 04:35 PM

I just the did formula in the book for my calorie intake. Just wanted to make sure this sounds about right:

I'm 5'2 140 pounds. On my non lifting days I will eat 1870 calories and on my lifting days 2100.

Sound good?

04-27-2008, 04:35 PM	#1 (permalink)
wannabefit83 Senior Member Join Date: Apr 2008 Location: Texas Posts: 151 My Profile	Is this right? I just the did formula in the book for my calorie intake. Just wanted to make sure this sounds about right: I'm 5'2 140 pounds. On my non lifting days I will eat 1870 calories and on my lifting days 2100. Sound good?