[tall_drinka_h20]

I recently got stuck at work late and hadn't brought my dinner. Being out in the middle of no where, the only place to get food was a McDonalds... which I don't do. But I went in, figuring I could get something from the "Healthy Choices" menu that wouldn't offend my system.
I ordered a chicken salad. It was textbook confusion. The kid had to ask the manager what to do, apparently the "Healthy Choices" menu isn't too hot for them!
Anyway, after much ado at the cash and in the kitchen, I get a bunch of wilted lettuce with a breaded chicken breast cut up on top, dripping with oil, and a cherry tomatoe. I ate the tomatoe, took a bite of the chicken and tossed it in the garbage... then went and got a 1/4 pounder with cheese.
My question is, would i be better off skipping a meal rather than eatting crap? It was my sixth meal of the day,