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ecua10 · 04-26-2008, 02:21 PM

i find workout b to be the hardest iv done. i finished the workout but couldnt complete the reps required (12). i tried doing 20lbs dumbells with the bulgarian split squat/overhead press and could only do 6 reps on each leg. and for rdl/bent over row i could only do 7 for 135lbs. i want to know how much weight did u guys put up.

04-26-2008, 02:21 PM	#1 (permalink)
ecua10 Junior Member Join Date: Apr 2008 Posts: 13 My Profile	anyone here in fat loss 2 i find workout b to be the hardest iv done. i finished the workout but couldnt complete the reps required (12). i tried doing 20lbs dumbells with the bulgarian split squat/overhead press and could only do 6 reps on each leg. and for rdl/bent over row i could only do 7 for 135lbs. i want to know how much weight did u guys put up.