Thread: Fat Loss I / Cardio
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Old 04-25-2008, 01:43 PM   #4 (permalink)
justinbass
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Join Date: Mar 2008
Location: NJ
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Quote:
Originally Posted by Riddlah View Post

The ONLY part of my body that I want to maybe get a little smaller is my waist, I don't want my legs, arms, & back to get smaller.
It sounds like you should do hypertrophy next.
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