Quote:
Originally Posted by LaraT
and poor quality protein at best....most of those bars use a really refined soy protein. Not that soy protein can't be decent but the kind in those bars differes from a good quality soy protein powder you would buy. I read a whole article about this once, about the quality of proteins in bars, shakes, cereals, etc. Will try to find the link.
|
Try my link several posts above.....