Quote:
Originally Posted by UltraMarathonerWannabee
I am not worried about muscle size. Over the past 2-3 years of running, I have had this re-occurring pain behind the knee. I recently joined a gym and I want to strengthen my legs. I have tried stretching, not stretching, and using a foam roller. I still have problems.
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As a former sufferer of both acute and chronic running-related injuries, this has become one of my favorite research topics. You might want to toss this question out in both the Injuries and Running forums as well, but my first question is: what shoes are you wearing (both for training and everyday usage)?
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