Quote:
Originally Posted by Lost Dog
I'm the opposite. I don't want to overcome my concerns with putting on fat. I know I'll typically put on a little bit when I try to add some muscle, but I don't really want to be okay with much of it. After having been FAT at 235 and dropped down to 165, I've gone from 165lbs back up to 190lbs and gotten leaner in the process. It might be slower, but I'm always comfortable in my pants.
Glad to hear it you're back at it. Nice workout.
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Plus, I'll add that the last few lbs are miserably slow for me. Part might be in my head (lack of commitment to long term hunger), but still... I don't want to have to keep losing the last 10lbs over and over again.