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Originally Posted by kfisherx
Thanks Roland for your perspective on this. First thing is I do have a set time to cut. It will be mid next month. I decided to extend this first bulk mainly to get over my head issues wrt eating and gaining fat. I really am facing my fat fears now and honestly can tell you that they are no longer so scary. That has been a reward on its own. If I gain 4 lbs of fat in this that will be just 2 extra weeks of cut for me. I am okay with that. So far I am a good cutter....
I think I showed my stuff again at the gym tonight so obviously not out of the game. That said I agree with everyone that I need to be carful to get in enough rest. This is esp important when I am on the road. I have the next 4 days slated for active rest and recovery.
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I'm the opposite. I don't want to overcome my concerns with putting on fat. I know I'll typically put on a little bit when I try to add some muscle, but I don't really want to be okay with much of it. After having been FAT at 235 and dropped down to 165, I've gone from 165lbs back up to 190lbs and gotten leaner in the process. It might be slower, but I'm always comfortable in my pants.
Glad to hear it you're back at it. Nice workout.