JP Fitness Forums - Personal Training - View Single Post - few days No Diet or exercise....how much is too much?

featherz · 04-25-2008, 01:56 AM

I usually have a high calorie day each week, but 4-5 days? that's too much for me. I just did a cross country move that lasted four days and I was SURE my diet would go to hell. Well, it wasn't perfect, but I did the best I could while driving 15 hours a day sitting on my butt. :P

Get your boyfriend out and have him work out with you! it's a good thing for a relationship if you can swing it!

04-25-2008, 01:56 AM	#5 (permalink)
featherz Senior Member Join Date: Jun 2005 Location: Upstate NY Posts: 124 My Profile	I usually have a high calorie day each week, but 4-5 days? that's too much for me. I just did a cross country move that lasted four days and I was SURE my diet would go to hell. Well, it wasn't perfect, but I did the best I could while driving 15 hours a day sitting on my butt. :P Get your boyfriend out and have him work out with you! it's a good thing for a relationship if you can swing it!