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pjb923 · 04-24-2008, 06:44 PM

Thanks John. I have been a consistent 235 for a long time, but I recently packed on a few pounds. Aparently It's helping my squat because I just added another 30lbs to my max.

415 @ 245

04-24-2008, 06:44 PM	#211 (permalink)
pjb923 Senior Member Join Date: Jun 2005 Location: Yonkers, NY Posts: 1,388 My Profile	Thanks John. I have been a consistent 235 for a long time, but I recently packed on a few pounds. Aparently It's helping my squat because I just added another 30lbs to my max. 415 @ 245 __________________ It takes a deep commitment to change and an even deeper commitment to grow.--Ralph Ellison My Training Log Photography Blog Visit my Online Photo Gallery