JP Fitness Forums - Personal Training - View Single Post

JoshDunn · 04-24-2008, 03:18 PM

I don't have naked nutrition but they are very similar I believe in that they put forward guidelines or rules that you follow. Such as low carb at all times except post workout. Protein, and vegetables at every meal.

Its a personal choice. I have precision nutrition but have never used it, and the forum is good but the people there are obsessed with compliance.

So depends what you are looking for.

04-24-2008, 03:18 PM	#2 (permalink)
JoshDunn Senior Member Join Date: Jul 2004 Location: Townsville, Australia Posts: 1,582 My Profile	I don't have naked nutrition but they are very similar I believe in that they put forward guidelines or rules that you follow. Such as low carb at all times except post workout. Protein, and vegetables at every meal. Its a personal choice. I have precision nutrition but have never used it, and the forum is good but the people there are obsessed with compliance. So depends what you are looking for.