Quote:
Originally Posted by realcdn
Sigh... I have so far to go. That nice easy jog would likely kill me. Although I did realize today that perhaps I should work on the 4mph jog without the incline on 5%.  I couldn't figure out why I was having such problems today when I wasn't the first time I tried. Then I looked back and realized I was likely doing it with little or no incline the first time.
Glad you're feeling better though. I was planning on being in bed about 30 mins ago, so off I go! |
Uh.... I don't think I could do 4mph at 5%. That is one steep incline. Generally I run at 3.5% and that kicks my ass just fine.