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turkdean · 04-23-2008, 03:25 PM

Hello - my PT told me add more citrus (oranges/grapefruit) to my diet. Benefits? I eat clean (most of the time) and love fruit - but watch it a bit, I struggle with sugar. Anyone give me some direction of what this will do for me? Thanks!

04-23-2008, 03:25 PM	#1 (permalink)
turkdean Junior Member Join Date: Apr 2008 Posts: 5 My Profile	Citrus Hello - my PT told me add more citrus (oranges/grapefruit) to my diet. Benefits? I eat clean (most of the time) and love fruit - but watch it a bit, I struggle with sugar. Anyone give me some direction of what this will do for me? Thanks!