I'm by no means an expert, but I agree with the carbs pre-workout! I have a really hard time lifting on low/no carbs and tend to get that pukey sick feeling if I'm "low on fuel"!
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You can't out-train a bad diet!
If you are going to doubt something, doubt your limits.
~Don Ward
The only way to define your limits is to go beyond them.
~Arthur C. Clarke
A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt
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(¸.·´ (¸.·' Tracey
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