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Old 04-23-2008, 01:52 PM   #161 (permalink)
L'ilJ
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Join Date: Dec 2006
Location: The D
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Quote:
Originally Posted by Alcoholiday View Post
i remember when you had trouble doing a few GHRs. Good job
I know! I can actually do about 30 or so if I don't weight them. I'm sort of in that in-between place right now where a 10# plate seems easy and I can't do a 25# plate...so I guess I need to hold a 10 and a 5 or maybe a 15# DB? I have done them w/chains too, but plates seem actually harder. Thoughts?
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