Okie dokie. Got 10 hours of sleep and 12 hours of rest yesterday. I woke up this morning and am body/muscle sore all over my body. My back, pecs, hammies and quads all with slight soreness. This is really strange. I don't have any other signs of sickness or weakness. My plan for today is to sleep again just to see if I can actually have a good workout on Thrs with the trainer.
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