Thread: Chest problems!
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Old 04-23-2008, 06:29 AM   #2 (permalink)
liftintexas
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Originally Posted by eros View Post
My shouldres on the other hand are very strong.. I was wondering if it's possible that my shoulders take the 'load' instead of my chest...
Where is your grip on the bar (if you're using BB)? and more generally, are you sure you're hitting pecs and not letting the shoulders carry too much of the load?
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