Quote:
Originally Posted by JoshDunn
What exercise was that? Bench?
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I'm actually picking up my 8kg one today (from the freight depot). I think it would be far too light for you to get anything really out of it. Thats the beginner weight for females.
If you actually wanted one then you might have to pay more and get a 16kg or 20kg one.
Kettlebells are expensive but my house doesn't have potential for a home gym and kettlebells are very space friendly although fairly pricey.