JP Fitness Forums - Personal Training - View Single Post

Littlemermaidklb · 04-22-2008, 04:04 PM

You do them separately, not on the same day. I hated those and would advise against doing them, but other people loved them, so to each her own I suppose, lol.

04-22-2008, 04:04 PM	#2 (permalink)
Littlemermaidklb Mom's little bodybuilder Join Date: Jan 2008 Location: Northern VA Posts: 881 My Profile	You do them separately, not on the same day. I hated those and would advise against doing them, but other people loved them, so to each her own I suppose, lol. __________________ My Training Log Challenge info starts on page 19