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wannabefit83 · 04-22-2008, 03:46 PM

Well I'm about to do workout B-8!! My last workout of stage one! I'm amazed to see how far I've come and how much strength and improvement I have made. WOW!! Now I have a question: You know in the book how we are supposed to do the "special" workouts...where we do as many reps possible with our beginning weight for the very first workout?? Do I do workout A on Thursday with that and then workout B on Sunday or do I do both of those in one day? Does that even make sense??

04-22-2008, 03:46 PM	#1 (permalink)
wannabefit83 Senior Member Join Date: Apr 2008 Location: Texas Posts: 133 My Profile	I'll be done with stage I tonight... Well I'm about to do workout B-8!! My last workout of stage one! I'm amazed to see how far I've come and how much strength and improvement I have made. WOW!! Now I have a question: You know in the book how we are supposed to do the "special" workouts...where we do as many reps possible with our beginning weight for the very first workout?? Do I do workout A on Thursday with that and then workout B on Sunday or do I do both of those in one day? Does that even make sense??