Quote:
Originally Posted by Warrior
That's the way to be - stay open minded. If you keep doing the same thing - but expect something different, you're only kidding yourself. And even when you think you got something ironed out perfectly, a new method could provide an even better solution. My motto: always strive for becoming the best and hopefully you'll settle for great... striving for average often leaves you unsatisfied and disappointed. My father taught me this concept while I was in High School... he told me to work for an A and then possibly settle for a B... working for mere passing usually leaves you on the brink of failing.
In many ways, working on altering your body composition and becoming more athletic teaches valuable life lessons.
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Your Father gave GREAT advice! So far this carb cycling has been very interesting...I can't believe I had a hard time getting enough carbs in on the high carb day! I was also surprised that it wasn't that hard on the no carb days. I think the best part of this is the changing up of my menu to fit the different days, I quite enjoy this so far
My only problem is I have had to change up my w/o routine. I used to do full body 3 days a week and now I feel I have to do a four day split...
Mon. up. body Tues. Low. body Wed. off Thurs. Up. body Fri. Low. body
and just not sure how many exercises per body part
...I've been doing 2 for each so I guess I'll see how that works out.