Tues Apr 22
Cleans:
2x5 95 lb
3x3 140
1x1 165
2x1 170
Hang Clean:
3x5 95 lb
DB Floor press:
1x8 30s
1x5 50s
3x5 70s
Became evident during the heavy cleans I need to work on properly racking the bar. The last two sets my elbows were pointing at the floor. Did some light hang cleans focusing on the rack position. Floor presses felt good.
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