Quote:
Originally Posted by dragonflyjess
Thanks! That helped in my meal planning, should be fun, I love mixing things up and seeing what works and what doesn't.
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That's the way to be - stay open minded. If you keep doing the same thing - but expect something different, you're only kidding yourself. And even when you think you got something ironed out perfectly, a new method could provide an even better solution. My motto: always strive for becoming the best and hopefully you'll settle for great... striving for average often leaves you unsatisfied and disappointed. My father taught me this concept while I was in High School... he told me to work for an A and then possibly settle for a B... working for mere passing usually leaves you on the brink of failing.
In many ways, working on altering your body composition and becoming more athletic teaches valuable life lessons.