Finally started week 3. Last work out was 6 days ago
I'm trying to do at least 2 a week, but life (and gym hours) getting in the way.
I also had a lot of trouble with low blood sugar over the weekend. I was shaky most of Saturday and half of Sunday. I never get regular meals on the weekend and if I don't eat regularly that happens occasionally. It's annoying because I don't get hunger pains. I get a little loopy in the head and then my hands are shaking. My boyfriend is learning the signs and usually make me eat
(While he can go through the day only eating one meal!!!) Fortunately it only gets bad like once a year, when I forget about it. Must eat breakfast when I get up!
Warmup: 5 min ergometer
Squat: Light weight bar of mysterious weight, 2 sets of 12
Pushup: 45 degrees, 2 sets: 10, 10 (yay!)
Seated Row: 60#x12 60#x12 (yay!)
Step-Ups (Bench about 8" high): 20#x12, 20#x12
Prone Jackknife: 10,10 (yay!)
15 min stretching
I realized today I can't get full range of motion on the seated row (or the rowing machine) due to my tummy!
