Quote:
Originally Posted by liftintexas
1 x 175 (could have done more if I had a spotter!)
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I hate that feeling! Still, it is clearly smarter to play it safe with a lift like that.
Most days I have enough people near me in the gym that I can get a spot, but the other day it was empty when I was doing 5x5 on Dumbell Inclines, and I had to do lighter weights and higher reps because no one was around to help me with the lift offs.
Keep up the good work!