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Vacation is over
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04-21-2008, 08:37 PM
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pjb923
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Join Date: Jun 2005
Location: Yonkers, NY
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Quote:
Originally Posted by
bigDman
agreed do like
45x10 135x5 185x3 225x1 275x1 315x1 365x1 405x1
then do your sets of 6
Sounds like a good plan. Thanks guys.
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