5 WEEK UPDATE
Hope these pictures aren't too revealing or w/e, I don't care I just want feedback...does it look like i've almost lost muscle? might be hard to tell...
this is after 5 weeks on NROL's hypertrophy program. i've eaten 100% clean, high protein, quality rather high fats, upped carbs on leg days, moderate carbs on upper days, and only veggies for carbs on off days. kinda disappointed in the progress...
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